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Katey’s Rosehip Syrup recipe

rose hips in our garden in august

August rose hips in our garden

All my life I’ve loved wading through fallen leaves. At their best they have settled in frothy, tempting drifts on dull pavements. Crisp, dry, and waiting to be ruffled by any passer by. Just remembering the swish and crunch gives me goose bumps. To get the best effect, keep your feet close to the ground and use a skiing motion. This has to be a solitary activity, unless you are under six.

As a child this delight and a daily spoonful of rosehip syrup heralded the start of winter. At home we queued up, in order of age, as my mother doled out the syrup from a small bottle. She called it medicine. I’m sure that this is why it took me ages, as an adult, to consider trying rosehip syrup again. I discovered that homemade rosehip syrup is delicious and worth making. It is a good natural source of vitamin C. It also contains vitamins A, D and E, and antioxidants.

We have two large rose bushes growing on the east wall at the back of the cottage, that produce hundreds of hips each year. We use these to make apple and rosehip jelly in October. When the hips are softened by November frosts, we make syrup. Lots of it. We give a few bottles away to friends who are laid up with bad colds but most of our giant batch is guzzled by us throughout the winter. It tastes too good to be earmarked solely for the sick bed. Danny loves it stirred into creamy yoghurt or swirled over some home made vanilla ice cream. Somewhere in the barn, a demijohn of rosehip wine is still fermenting from last autumn.

If you don’t have roses in your garden there are lots of briar roses in the hedgerows. They are difficult to spot from a car so if you are somewhere rural and have half an hour to spare, it’s well worth walking or cycling along a footpath or a quiet country lane to see what you can find. Try and avoid busy roads as the fruit will have been exposed to exhaust fumes and nasties. Keep a couple of carrier bags in your coat pocket, just in case.

This recipe was given to me by my friend Katey. It is similar to the recipe given out by The Ministry of Food during WW2, although their’s has more sugar. She remembers being frogmarched to pick hips for rosehip syrup as a child. This didn’t put her off, she still makes it today.

Katey’s Rosehip Syrup recipe

Ingredients:

  • 4.5 pts of water
  • 2 lbs of rosehips
  • 1lb of white granulated sugar

Method:

  1. There is no need to top and tail the rosehips if the liquid is going to be strained through a muslin bag. If you are using a steam juicer, pass the liquid through muslin – it will only take a few minutes.
  2. Bring 3 pts of water to the boil.
  3. Mince the rosehips through a course profile mincer (or food processor).
  4. Transfer the fruit into fast boiling water and bring to the boil again. Remove from heat and leave for 15 minutes.
  5. Pour through a sterilised jelly bag/or muslin square (how do I sterilise a jelly bag or muslin square? See Tips and tricks below) and allow the majority of the liquid to drip through.
  6. Return the pulp to the pan and add 1.5 pts of fresh boiling water and bring to the boil. Remove from heat and leave for 15 minutes.
  7. Strain through the jelly bag again.
  8. Pour extracted liquid into a clean saucepan and boil to reduce the liquid to 1.5 pts.
  9. Add the sugar and boil rapidly fro another 5 minutes. Pour into hot sterile bottles and seal immediately. (How do I sterilise bottles? See Tips and tricks below).

Tips and tricks:

  • Use small bottles (we use recycled vinegar bottles) as it only keeps for a week or so once opened. If you don’t want to use bottles the syrup can be frozen in cubes.
  • How do I sterilise a jelly bag or muslin square?

Both can be scalded with boiling water. If you are using a clean muslin bag or square you can iron them with a hot iron. This also works with tea cloths.

  • How do I sterilise bottles?

The sterilising method that we used is simple. Just before making the syrup, I quickly wash and rinse the bottles and place them upside down in a cold oven. Set the temperature to 160? (140? fan-assisted). When the oven has reached the right temperature I turn off the heat. The bottles will stay warm for quite a while. sterilise the lids by boiling these for a few minutes in water.


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224 Comments

  1. Fiona Nevile

    Hi Sean,

    The seeds and hairs will be removed when you strain the rosehips through the jelly bag if you are making rosehip syrup or jelly. As far as I know all parts of all roses are edible.

    As I am not qualified as a doctor so I cannot advise Jocelyn. All I can do is point her in the safest direction for someone with food allergies. She was referring to dried rosehips for tea. A totally different ball game.

  2. Hello,

    Having read your reply to Jocelyn with regards to the seeds and hairs and their origin, is it best to remove the seeds and hairs completely? Ouch sounds time consuming! Are there some that are safe and some that are not?
    Forraging with the children on the weekend for chesnuts and may go for some rosehips too!

    Kind regards,

  3. Fiona Nevile

    Hi Kerry,

    I think that they’d be fine kept for a few days in the fridge. Or you could freeze them. I quite often do this and make the preserves when I have a bit more time.

  4. Hi,
    How long can I keep the rose hips for before I cook them / do they loose their vitamin C if not cooked fresh?
    Thanks

  5. Fiona Nevile

    Hi Jocelyn,

    What a quandary. Given that you have food allergies I would ask the source of the dried rosehips if they contain seeds and hairs. I am sure they will be able to advise you on whether your dried hips can cause an allergic reaction.

    Thanks for dropping by.

  6. Jocelyn Kang

    I am new to rosehips, in fact, I just sat down with the small pouch of dried hips I just bought to google what to do with them. I think I just think I want to make some healthy tea. I read that the inside hairs can be used as “itching powder,” so should I not use them? Some sites imply that they may use the whole pod–seeds and all; others say to remove the hairs and seeds. I guess I just need to know if I should avoid consuming the seeds and hairs, especially since I have food allergies.

    Thank you for any details you can provide!
    Jocelyn

  7. Fiona Nevile

    Hi Kim,

    Thanks for sharing your recipe. Looking forward to hearing how it turns out.

  8. kim pooley

    well thanks for that i am going to try 1lb rosehips 10oz of sugar and 1 and a half pints of gin and do as the same for sloe gin so lets whacth this space in about six mounths i will let you know the out come

  9. Fiona Nevile

    Hi Kim,

    I’m sorry but I don’t have a recipe for rosehip gin.

    All that I can suggest is that you experiment by putting the hips and a little sugar into the gin. I’ve no idea how it will turn out and would be interested to hear the results.

  10. kim pooley

    hi there i have been trying to get the resapie for rosehip gin can you help do you know of one so i can have a go and make some i have picked a load of them saterday and dont whant to chuck them out from kim

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