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Cream of Pumpkin Soup recipe

pumpkinThis pumpkin has been languishing on the windowsill for the last week. Not waiting to be changed into a coach for one of our min pins but to be transformed into a vicious head to ward off the Halloween daemons. Halloween has become a vast industry in Britain. Party and toy shops bulge with decorations and the means to disguise the most innocent looking toddler into a vampire, witch or the sort of half eaten zombie that would not be welcome at your average convention of ghouls.

The children in the house where I’m working have already bought the basics for October 31st. Occasionally one creeps up behind me as I work and tickles my neck with a plastic scythe, the skull mask that looms behind it is truly disturbing. Danny and I add to this multi million pound industry when we remember that it’s Halloween and rush down to the village shop to stock up on sweets for trick or treat. Danny spends the evening praying that no child will visit and he can eat the sweets.

The best thing about Halloween for us is pumpkin soup. My friend Clare gave me this recipe that she adapted from an old vegetarian cook book Entertaining with Cranks. This is the best pumpkin soup I have ever tasted, so it appeals to vegetarians and hardened carnivores alike. We use the soft parts that have been scooped out from the pumpkin head.

Recipe for Cream of Pumpkin Soup (serves 4-6)

Ingredients:

  • 2 lbs/900g of pumpkin (peeled, seeds removed and chopped)
  • I large onion (roughly chopped)
  • 1 large potato (peeled and chopped)
  • 1 large carrot (peeled and chopped)
  • 1 stick of celery (chopped and thick strings discarded)
  • 1.5 pts/700 ml of vegetable stock or add two tsp of marigold powder to the same amount of water.
  • 1 vegetable stock cube
  • 1oz/25g of butter
  • half pt of cream
  • 2 tbl spoons of chopped chives to garnish
  • Salt and pepper to taste

Preparation time 25 mins
Cooking time approx. 30 mins

Method:

  1. Melt the butter in a large heavy bottomed saucepan and add all the vegetables.
  2. Cook gently for 5 mins, stirring occasionally. Don’t allow the vegetables to brown.
  3. Pour in the stock and add the stock cube and stir.
  4. Simmer gently until the vegetables are just cooked (about 20 minutes) and then purée with an electric blender.
  5. Return the puréed vegetables to the saucepan and season to taste. Add another 1/2 tsp of Marigold if it needs lifting.
  6. Add the cream and re heat very gently and thin with more stock if necessary.
  7. Sprinkle with the chopped chives and serve.

Tricks and tips:

  • If you plan to freeze this soup do not add the cream until you defrost and serve the soup
  • The soup can also be made with butternut squash instead of pumpkin

Update October 2009: We have a brand new pumpkin soup recipe here.


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43 Comments

  1. i personaly loved it!
    rock on to who ever wrote it
    i’m adicted to it and all my friends love it
    i’m 12 and i think it was beautiful next time ur in the supermarket buy the ingreadiants and make it
    i made it all by myself
    😀 😉

  2. This is a great recipe and i am adding very similar to this over on my site. The main difference is that my version is vegetarian. So i sub the butter and cream.

  3. Made the soup, fantastic, even my partner agreed and he wouldn’t be a fan of soup’s. Really easy to make, and have shared the recipe with others.
    Thanks ever so much.
    If you have other interesting recipes, dont hesitate to forward them on 🙂

  4. Hi great to read all the reviews. There is nothing worse than trying out a new recipe and not liking it. I have every confidence that we will enjou this pumpkin soup.
    Thanks and happy halloween

  5. I’ve logged in to this date through the recents comments and it was very timely. I’ve just bought a huge pumpkin with the idea of making soup but have no recipe. I boiled some pigs trotters (yuk)& added some roasted pumpkin, garlic & onion and put it to one side as I ran out of time. I’ll tweak it today and hope I can make something palatable but with over 1/2 pumpkin left I’ll try this recipe next. Yum. btw Marigold veg stock sprinkled over pumpkin with olive oil & pepper & roasted transforms the pumpkin into a delicious veg.

  6. Fiona Nevile

    Hi Lucy

    Sorry there was a glitch here. I’ve updated the post!

  7. Hi
    Im about to make Pumpkin soup for the 1st time, im looking at your recipe but am a little confused about them amount of cream and veg stock to put in, they both have ? before them rather than a number, can you help please?

  8. Fiona Nevile

    Hi Debbie

    Keep the stock and blend with the vegetables! It’s part of the soup.

  9. Hi,

    I know this sounds really silly but when the vegetables have been cooked in the stock (point 4) should I drain off the stock before blending in the blender?

    Sorry if this sounds really silly – I have never followed a receipe for soup before!

  10. Fiona Nevile

    Hello Anand

    Thanks so much for dropping by and leaving this comment.

    I love the soup too. Like your family I am not wild about pumpkin! But this soup is delicious.

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