The Cottage Smallholder

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Adventures with Kombucha

Posted in Cottage tales | 10 comments

Adventures with Kombucha

Home brewed kombucha I started brewing kombucha when I discovered that it can lower cholesterol. Having been prescribe statins and wasn’t keen on taking them I bought a scoby, tea leaves and a large glass vessel and started brewing. I drank kombucha for 18 months, gave it up for 8 and now have started drinking it again. I thought that you might be interested to hear about the effects that it had on me. That 8 month break was key to noticing the effects or lack of them. In a nutshell Kombucha fermented tea is a source of probiotic...

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